Each Suppers meeting has its own purpose and personality.  There are only three non-negotiable principles common to all meetings:   1.  that we all actively practice non-judgment 2.  that we all prepare meals from single, whole, fresh foods with very limited processed food 3.  that we all avoid commercial messages and the promotion of any particular diet, product or service   Beyond that, facilitators create meetings based on their own particular passions, be it teaching people to prepare raw ve …

What Sahaja Meditation Can Do For You Sahaja Meditation is good for heart, mind, body and soul. It's all about energy — Inner Energy — and everyone has it. Sahaja Meditation is a simple technique that lets you tap into that energy and harness its power to become better balanced and better connected to yourself — emotionally, physically, and spiritually. It's easy. Anyone can do it. And classes are always free. Here are just a few specific benefits Sahaja Meditation offers… • Immediate …